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World Food Day
Today is a day for reflection around the world on how our food is distributed. Does everyone have access to a proper meal? Are people...


Obesity and Breast Cancer
According to data from the National Cancer Institute (INCA), in 2020, we had 66,280 new cases of breast cancer in Brazil. In addition, we...


Does Food Have Direct Interference with Acne?
There is a lot of talk about the negative interference that poor diet has on the skin and to talk more about this topic and the...


MUSCLE MASS: KNOW HER IMPORTANCE IN SPORT AND HEALTH
This September is celebrated as the Day of the Physician specialized in Clinical Nutrition. This area of medicine studies the...


Water fasting: know the diet and its dangers
In the search to adapt to patterns that imprison us, many women end up on weird diets. One of them is the “water fast”, which as the name...


Vitamin D: a tool in cancer?
Vitamin D is one of the most studied and researched for several years in relation to people's health. There are studies showing that...


Fruits: an excellent source of nutrients
Brazil is a country where we have several fruits all year round, we must take advantage of this benefit, in addition to improving our...


Breakfast provides essential nutrients for the body, study says
Food directly affects health over the years. Consuming nutritious foods is the first step in maintaining a regulated diet that provides...


Winter: green tea and coffee are among the most consumed beverages on cold days
Green tea and coffee are among the most consumed items on cold days. With the arrival of winter, it is natural to search for foods with...


Understand the relationship between smoking and food
Some people report the fear of quitting smoking and getting fat because they've seen it happen to acquaintances. Cigarettes are often an...
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