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Organic Food Consumers Have 25% Lower Cancer Risk
Researchers noticed that people who consume more organic foods are more aware of their own health and have other habits. Scientists agree...


Nutritional Deficiencies After Stomach and Intestine Surgeries
Andrea Pereira Our intestine and stomach are responsible for a series of functions, including the absorption of nutrients from our food....


Eat cherries and kiwis to sleep better.
In Brazil, at least 35% of adults have sleep problems, especially in women, excessive alcohol use, smoking, and chronic diseases. Sleep...


Biogenic food and intestinal washing gain followers for weight loss; see risks
Procedures have health benefits, but should not be used as an alternative to losing weight. Doctors warn about the dangers of very...


Pink October: Relationship between obesity and the risk of breast cancer
Folha de Curitiba Report with Dr. Andrea Pereira Around 41 million Brazilians over the age of 18 are obese. By 2030, this number is...


Understand how excessive alcohol consumption “destroys” your summer project
Alcohol consumption causes a series of changes in the body, including a hangover, but simple measures help to deal with the situation...


Muscle mass and dementia: the role of exercise and nutrition
Several studies associate the loss of muscle mass and functionality after the age of 60, called sarcopenia, with loss of cognition and...


Could sweeteners cause cancer?
Artificial sweeteners, substances with a high ability to sweeten, replacing sugar, are present in many food and beverage brands...

Obesity: Discover new treatments and the cultural change about the disease
In the last 20 years, the prevalence of obesity among the adult population in Brazil has more than doubled, from 12.2% to 26.8%,...


Definitive guide: see the answers to the main questions about nutrition in pregnancy
Priscila Correia, from Aventuras Maternas, columnist for AnaMaria Digital Published on 04/29/2022 Have you ever noticed how pregnancy and...


Reactive hypoglycemia: What it is, how to avoid it and health risks
Reactive hypoglycemia, also called postprandial hypoglycemia, is a medical term that describes recurrent episodes of symptomatic...


Vitamin E and its importance for health
Stephanie Quadros Maintaining a balanced and nutrient-rich diet is essential for your health. Therefore, it is recommended to know which...


The end of the year without fear of food: tips to maintain balance in the celebrations
You don't need to run away from your favorite holiday dishes; come to understand how to eat everything you like, but WITH BALANCED. For...


Radish is good for the skin and lessens constipation: see eight benefits.
Originating in the Mediterranean region, radish is a tuberous root with a crunchy pulp and a spicy taste. The size and shape of the food...


Red and White Cabbage Helps Immunity and Heart Health
Cabbage is a vegetable that belongs to the cabbage, broccoli, cauliflower, and radish family. It is a widely consumed food and is easily...
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