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Water fasting: know the diet and its dangers
In the search to adapt to patterns that imprison us, many women end up on weird diets. One of them is the “water fast”, which as the name...
Breakfast provides essential nutrients for the body, study says
Food directly affects health over the years. Consuming nutritious foods is the first step in maintaining a regulated diet that provides...
Understand the relationship between smoking and food
Some people report the fear of quitting smoking and getting fat because they've seen it happen to acquaintances. Cigarettes are often an...
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