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Diets and breast cancer: What to do?
On April 20, 2022, I gave a class at the Brazilian Congress of Mastology on the importance of nutritional guidance in breast cancer....
Reactive hypoglycemia: What it is, how to avoid it and health risks
Reactive hypoglycemia, also called postprandial hypoglycemia, is a medical term that describes recurrent episodes of symptomatic...
Chocolate: ally or villain?
Although cocoa has many flavonoids, particularly epicatechin, substances that make blood vessels more elastic and relaxed, improving...
What are refined carbohydrates? Are they really bad for your health?
Bárbara Therrie Very present in the Brazilian table, white rice and sugar are part of a type of carbohydrate that has gained a reputation...
What to eat after indigestion? What can cause it and how to eat after indigestion?
Adapted from the article written by AMANDA VENTORIN Do you know that annoying little pain in your stomach? It's indigestion. You usually...
The role of proteins during cancer treatment
Dr.Andrea Pereira, Clinical Nutrition Support Physician Published January 4th, 10h30 A crucial aspect in cancer prognosis is muscle...
Vitamin E and its importance for health
Stephanie Quadros Maintaining a balanced and nutrient-rich diet is essential for your health. Therefore, it is recommended to know which...
The end of the year without fear of food: tips to maintain balance in the celebrations
You don't need to run away from your favorite holiday dishes; come to understand how to eat everything you like, but WITH BALANCED. For...
Obesity Genes
In rapid growth since the 1970s, obesity will reach 1.12 billion people — 20% of the world's population — in 2030 if the rate of...
Radish is good for the skin and lessens constipation: see eight benefits.
Originating in the Mediterranean region, radish is a tuberous root with a crunchy pulp and a spicy taste. The size and shape of the food...
Red and White Cabbage Helps Immunity and Heart Health
Cabbage is a vegetable that belongs to the cabbage, broccoli, cauliflower, and radish family. It is a widely consumed food and is easily...
What is the 'dark matter' in food that can help prevent cancer
Shin Suzuki We talk about proteins, sugar, vitamins, but 99% of what makes up our food is practically unknown. "Garlic is good for your...
World Food Day
Today is a day for reflection around the world on how our food is distributed. Does everyone have access to a proper meal? Are people...
Obesity and Breast Cancer
According to data from the National Cancer Institute (INCA), in 2020, we had 66,280 new cases of breast cancer in Brazil. In addition, we...
Does Food Have Direct Interference with Acne?
There is a lot of talk about the negative interference that poor diet has on the skin and to talk more about this topic and the...
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