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In rapid growth since the 1970s, obesity will reach 1.12 billion people — 20% of the world's population — in 2030 if the rate of...

Originating in the Mediterranean region, radish is a tuberous root with a crunchy pulp and a spicy taste. The size and shape of the food...

Cabbage is a vegetable that belongs to the cabbage, broccoli, cauliflower, and radish family. It is a widely consumed food and is easily...

Shin Suzuki We talk about proteins, sugar, vitamins, but 99% of what makes up our food is practically unknown. "Garlic is good for your...

Today is a day for reflection around the world on how our food is distributed. Does everyone have access to a proper meal? Are people...

According to data from the National Cancer Institute (INCA), in 2020, we had 66,280 new cases of breast cancer in Brazil. In addition, we...

There is a lot of talk about the negative interference that poor diet has on the skin and to talk more about this topic and the...

This September is celebrated as the Day of the Physician specialized in Clinical Nutrition. This area of medicine studies the...

In the search to adapt to patterns that imprison us, many women end up on weird diets. One of them is the “water fast”, which as the name...

Vitamin D is one of the most studied and researched for several years in relation to people's health. There are studies showing that...

Brazil is a country where we have several fruits all year round, we must take advantage of this benefit, in addition to improving our...

Food directly affects health over the years. Consuming nutritious foods is the first step in maintaining a regulated diet that provides...

Green tea and coffee are among the most consumed items on cold days. With the arrival of winter, it is natural to search for foods with...

Some people report the fear of quitting smoking and getting fat because they've seen it happen to acquaintances. Cigarettes are often an...