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What are refined carbohydrates? Are they really bad for your health?
Bárbara Therrie Very present in the Brazilian table, white rice and sugar are part of a type of carbohydrate that has gained a reputation...


The role of proteins during cancer treatment
Dr.Andrea Pereira, Clinical Nutrition Support Physician Published January 4th, 10h30 A crucial aspect in cancer prognosis is muscle...


Obesity Genes
In rapid growth since the 1970s, obesity will reach 1.12 billion people — 20% of the world's population — in 2030 if the rate of...


Red and White Cabbage Helps Immunity and Heart Health
Cabbage is a vegetable that belongs to the cabbage, broccoli, cauliflower, and radish family. It is a widely consumed food and is easily...


MUSCLE MASS: KNOW HER IMPORTANCE IN SPORT AND HEALTH
This September is celebrated as the Day of the Physician specialized in Clinical Nutrition. This area of medicine studies the...


Vitamin D: a tool in cancer?
Vitamin D is one of the most studied and researched for several years in relation to people's health. There are studies showing that...


Understand the relationship between smoking and food
Some people report the fear of quitting smoking and getting fat because they've seen it happen to acquaintances. Cigarettes are often an...
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